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by Regina Fancy (2019-09-30)

Are you looking forward to losing 20 pounds in 1 month FloraSpring Reviewbut have no idea how to get started? Losing 20 pounds in 1 month is not a very tough weight loss goal and if you follow the right methods you will be able to achieve it easily. In this article, I will show you how to use a new weight loss method called "Calorie Shifting" diet to get rid of 20 unwanted pounds quickly.Most of us eat three meals each day but do you know that if you adjust your diet you will be able to lose weight fast? If you need to shed weight you have to get rid of junk foods, deep fried foods and sodas first. You should consume more healthy foods like fruits, lean protein, vegetables etc. You also need to eat 4 meals rather than traditional three meals because this can boost your metabolism and burn fat quickly.Now you know that if you want to lose weight it is necessary to eat 4 healthy meals each day. In order to lose 20 pounds in 1 month it is also recommended to use a diet technique called "Calorie Shifting" diet. This method is actually a "trick" which requires you constantly change your calorie intake to induce fast weight loss. "Calorie Shifting" diet shows you how to eat the right kind of healthy foods in the right time of the day in order to force very fast weight loss to happen. With this method you will be able to get rid of 20 pounds in less than a month because this diet guarantees that you can lose up to 9 pounds in every 11 days with it.In conclusion, if you want to lose 20 pounds in 1 month you can simply achieve this goal by using the right dieting methods. Eating 4 healthy meals while using "Calorie Shifting" dieting method and you will get the best result!