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Keto Wave Supplement Review

by Ruby dylan (2021-02-01)


Keto is a high fat, low-carb diet often mistaken for a high protein diet because so many of its popular recipes include bacon and other types of animal products, but the focus really is on fat. The goal of the keto diet is to eat meals that are 60 to 75 percent fat, 15 to 30 percent protein, and 5 to 10 percent carbohydrates. Doing so puts you into a state of ketosis, where you can burn ketones from fat instead of glucose from carbs, speeding up your metabolism and increasing the potential for weight loss (according to proponents of the diet). Between burning fat during ketosis, and losing water weight that you'd normally hold onto to store carbs for energy, you may drop quite a few pounds on keto.

https://ipsnews.net/business/2021/01/23/keto-wave-reviews-does-this-2021-weight-loss-supplement-works/