Reader Comments


by Jerome Princy (2020-02-01)

If you are overweight, try StrictionD Review and get it under control. There are several weight loss plans available for individuals who have type 2 diabetes. When losing weight it is important to keep the amount of weight you are losing around 1 or 2 pounds every week. This is a healthy range. Losing more can be a result of improper diet and can be damaging in the long run. It is also important to exercise regularly to accompany your healthy eating habits. Type 2 diabetes is a dangerous disease that can cause serious complications. It is important to take every precaution to keep it under control. There are a number of web sites available to help you in your endeavor. If you have any questions be sure to consult your doctor. Diabetes is a disease in which the blood glucose or sugar levels in our system are too high. The principal source of glucose is in the foods we eat: starchy foods such as bread, rice and potatoes or from sugar and sweet foods. Our blood carries the glucose to all of the cells in the body providing it with energy. Under normal circumstances insulin (a chemical also called a hormone) made by the pancreas triggers the cells in the liver, muscle and fat tissue to absorb the glucose from the blood and store it in the liver and muscles. If the body does not produce enough insulin, or if the insulin does not function the way it should, glucose cannot get into your cells, instead it stays in the blood. Your blood glucose level then gets too high, resulting in prediabetes or diabetes. Blood Glucose Monitoring is highly recommended for anyone suffering with the disease whether it is done by oneself or a caregiver. Monitoring highlights patterns of blood glucose changes. The information gathered can then be used to determine the most effective way of managing your illness. This may involve dietary adjustments, exercise and scheduling of your insulin dosages. Testing also indicates when emergency measures need to be taken in response to high blood sugar (hyperglycemia) or low blood sugar (hypoglycemia) levels.