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by Jerome Princy (2020-02-08)

Several BMI charts can Lumaslim Review be found online to determine your Body Mass Index, if you are not the type who wants to do any math. BMI categories are as follows: A BMI range of below 18.5 underweight; a range of 18.5 to 24.9 is normal weight; a range of 25.0 and above is overweight; and a range of 30 and above is obese. The normal acceptable range of this measurement is 20.1 to 25.0 for men, and 18.5 to 23.8 for women. Athletes and body builders are exempt from this range. Their extra muscle may tip their BMI over the normal range. Do not forget to consider other factors when charting your ideal body mass index. All information on this web page is for informational purposes only. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a qualified medical practitioner, health practitioner, or fitness professional. No action should be taken solely on the contents of this website. Always consult your physician or qualified health professional on any matters regarding your health or on any opinions expressed within this website. Losing fat on your own is not always easy. In fact, many people struggle with this issue, as they cannot consistently follow diets or exercise plans on their own. If this describes you, your next step does not have to be giving up, nor does it have to be major surgery to eliminate excess flab. Before you consider either of these extreme moves, you should first think about whether a weight loss clinic could help. This type of assistance has permitted countless individuals to finally lose stubborn fat and keep it off. Though a weight loss clinic clearly involves people helping you every step of the way, you still get the pride of knowing that you lost the pounds quite naturally by following a healthy diet and exercise plan. If you think having the support of various professionals might help you take off the excess flab once and for all, consider this route.