Reader Comments


by Aalia Williiam (2020-02-12)

Doing exercise regularlyStrictionbp Review is very beneficialfor diabetic patients as they can effectively control diabetes through exercise. Exercise aids in controlling blood sugar level, high pressure and in losing weight.Diabetic patients who exercise regularly are less prone to heart attacks or strokes. Exercise keeps the blood sugar level under control because the cells use up the sugar and oxygen more on exercising and the insulin also starts working better due to exercise.You can control diabetes through two types of exercise- aerobic and anaerobic exercise.Aerobic exercise makes our body to utilize oxygen more, thus strengthening our lungs and heart, decreasing the level of lipid in the blood, decreasing blood pressure and using the glucose present in the blood. A brisk walk, dancing, cycling, swimming, jogging etc. are some types of aerobic exercises.