Reader Comments

Diabetes Freedom

by Mathew John (2020-02-20)


Pick someone local. The closer the two Diabetes Freedom Reviewof you live to one another the better the chances are you will be able to meet up often. If traveling is an issue then one or both of you will conveniently find reasons why you can't make a workout. Being within walking distance is the best scenario. This allows you to meet up without needing to drive to a pre-determined location.Pick someone with a similar schedule. Being able to easily coordinate schedules is a must. If you can't find a time suitable for both of you to meet up... then you might as well not have them as a workout buddy. The more flexible you both can be, the higher the chances you will be able to squeeze in more workouts.Make sure they are really committed. If they aren't going to take your workouts seriously then you won't be able to count on them when the time comes to work out. Even if they show up, having a lackluster attitude will rub off onto you, encouraging you to put less importance on working out. Your workout buddy needs to be committed and able to motivate you. That's the whole reason for working out with another person.Make sure your personalities mesh. You will be more comfortable around someone who is more like you. If you're fun-loving and laid back, then working out with a type A personality with a drill instructor attitude and no sense of humor will quickly turn you off.

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