Reader Comments

Meridian Health Protocol

by Mathew John (2020-02-25)

Many of the foods recommended in a good Meridian Health Protocol Review effective Candida diet will also have anti-yeast properties. So not only do they feed and nourish your body but they have a duel effect in that they will kill off or inhibit Candida albicans and other species of yeast. Some of these natural products can be used topically as well to kill of the yeast at the specific site of local infection. E.g., garlic can be eaten or applied directly into the vagina for an anti-yeast effect.Another good idea is to use a colon cleanse prior to starting the diet to flush out the Candida cells and the nasty toxins it produces. Another important recommendation is to get plenty of exercise and plenty of rest whilst you are on this diet. Commit to a healthy lifestyle at the same time as you start your Candida diet.