Reader Comments

Vision 20/20 Protocol Ebook

by Jerome Princy (2020-03-09)

The age related macular Vision 20/20 Protocol Ebook Review degeneration AMD that affects our eyes due to depletion of both lutein and zeaxanthin does not happen over night. It is a slow process. Hence one has to take continuously this nutrition for a long time. The ideal dosage is 50 mg of lutein and 6 mg of zeaxanthin twice a day. Both lutein and zeaxanthin cannot be synthesized by our body. External source is the only option. Take plenty of fruits and vegetables like spinach, lettuce, broccoli, carrot, papaya, corn, garden peas, carrot, tomato, marigold etc. I am sure all of us are not scrupulous in taking the above vegetables day in and day out. However, I ensure to take the above zeaxanthin dosage along with lutein daily through a fantastic natural nutrition supplement that has more than 70 herbs and salts. The zeaxanthin and lutein in that supplement are derived from marigold. You should take both and not zeaxanthin alone. Go and visit my website and I am sure you will further appreciate on this fantastic nutrition. Zeaxanthin is a pigment. It is naturally present in the central part of macula in the retina of our eyes. Our body cannot synthesis this nutrition. Hence external sources of zeaxanthin are the only option. When we become old or in some cases due to health reasons, the cells in our body lose the strength to carry the nutrition. We are made up of trillions of cells. The macula is also made up of cells which has this pigment. If cells become weak, obviously this pigment will also get depleted. This will lead to age related macular degeneration AMD. This is the reason for losing eye vision and getting into cataract. Sources of zeaxanthin can be divided into two types. One is the natural vegetables and fruits like carrot, papaya, broccoli, spinach, tomato, lettuce, marigold, corn etc.